Today I did Day 1 of the GMB fitness week again, and I did it better! Progress! I was still modified it – I did 30 seconds instead of 60 in the push section. In all, I did 50% more exercise, and it felt way less awkward. I am definitely going slow on this – I did the active recovery on day 2, but was still very sore yesterday, so did an extra day of recovery.
I’m still up (+1) on my weight, but still not too worried. Today is the last day of school, so I’ll be more kid-active for the next several months. Combine that with the GMB program, and I’m hoping for some serious progress.
Wish me luck!!